Tag Archives: Assessments

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Fitdigits heart rate training, tracking and workout apps – menu and navigation.

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Prepare for anything and make your training Mother Nature-proof by training with duration and intensity instead of distance.

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Susan has used Fitdigits to improve both her Spinning and Running workouts.

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Use Fitdigits Fitness assessments to more accurately determine your personal Heart Rate Zones, Pace Zones, Lactate Threshold Heart Rate, and more.

Interval Workouts
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Fitdigits fun and exciting interval workout creation for iOS apps lets you design and enjoy creative, flexible and effective interval routines to meet your goals.

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The Cooper Running Test, based on Military Physical tests. Measure your VO2 Max, get custom Heart and Pace Zones too. Can you pass the test?

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The Advanced Cardio Assessment | 10 minutes, a little effort, and you’ve got your own custom heart rate zones. Why pay $$$? Rock on Fitdigits!

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The Beginner Cardio Assessment – the easiest way for newbies to set custom heart rate zones. Getting started has never been simpler!

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Fitdigits June / July Newsletter: Fitdigits CEO, Dean Hovey’s, Half Marathon. “I knew I was in trouble.”

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How Fitdigits apps can help you understand and track your fitness level and VO2 Max. Benefits over a lifetime.