Tag Archives: health

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Fitdigits heart rate training, tracking and workout apps – menu and navigation.

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Learn how to add or delete a resting pulse entry from Fitdigits.

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A brief look on the importance of sleep and how to track it with your Fitdigits app.

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The Holidays can be a stressful time. Don’t let that stress get in the way of your health and fitness goals this holiday season with these 6 tips.

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Greg uses Fitdigits with P90X workouts and just completed a Warrior Dash race.

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Fitdigits integrates with the Apple Health app.

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What do Fitness Level and FitRank mean?

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The 12 Days of Fitness Christmas

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12 Days Until Christmas- 12 Tips to Survive the Holiday Season