Tag Archives: heart rate zones
Use Fitdigits Fitness assessments to more accurately determine your HR zones
The Cooper Running Test, based on Military Physical tests. Measure your VO2 Max, get custom Heart and Pace Zones too. Can you pass the test?
The Advanced Cardio Assessment | 10 minutes, a little effort, and you’ve got your own custom heart rate zones. Why pay $$$? Rock on Fitdigits!
The Beginner Cardio Assessment – the easiest way for newbies to set custom heart rate zones. Getting started has never been simpler!
Learn why you need to know your personal heart rate zones by reading this post.
The new activity preferences page makes accessing all of your workout preferences simple and easy!
Create custom Heart Rate Zones on your Fitdigits iCardio app for the Android!