Enable Heart and Zone Alerts & Transitions Alerts

Fitdigits on allows you to turn on/off both visual and audio heart rate zone alerts, and in iOS pace zones as well.

You can customize further with Custom Activity Routines by enabling heart zone transition alerts and the number of seconds to be notified leading up to a transition as well as the duration of the visible alert for Custom Routines you define (iOS Only for Custom Routines).

To set visual and audio transition notifications:

iOS

Menu > Settings > Zone Alerts & Prompts (iOS)

Enable Zone Alerts and Transition Prompts

ZONE ALERTS

  1. Zone Visual Alert: Do you want to be visually prompted when you change zones? Yes / No
  2. Zone Audio Alert: Do you want to be prompted by a chime when you change zones? Yes / No
  3. Zone Local Notifications: Do you want the app to notify you in “Local Notifications” when you change zones? Yes / No

ZONE TRANSITION PROMPTS

These are for Custom Workout Routines only,

  1. Transition Prompt: Do you want to be prompted when a scheduled transition is coming up (visual and audio)? Yes / No
  2. Prompt Pre-Transition: How long before the transition would you like to hear “get ready to transition” – in seconds. Some like more lead time than others.
  3. Prompt Duration: How long do you want the visual prompt to appear when it pops up?

ZONE TRANSITION VOICE ALERTS

These can be found in the specific Activity settings, where it is saved on a per-workout basis.

Select the workout type you want to configure, then tap the Gear Icon (alternatively – go Settings then Options by Activity Type and select the Activity type there).

iOS - Zone transition voice options

Zone Name: Announce the name of the zone on transition.

Zone Range: Announce the range associated with the zone on transition. As you learn more about your heart rate, this becomes less necessary, however the way the range is said, in either descending or ascending order, matches the direction of the transition. For example “Entering Zone 1 from 118 to 98” means you went from above Zone 1 down to Zone 1, If the numbers were read as “98 to 118” it indicates you are rising into the zone.

Android

Home Screen > Choose the Workout Type to want to set options for > Voice Feedback

Android Prompt Settings

HEART ZONE TRANSITION VOICE ALERTS

Heart Rate Zone: Announce the name of the zone on transition.

Zone BPM Range: Announce the range associated with the zone on transition. As you learn more about your heart rate, this becomes less necessary, however the way the range is said, in either descending or ascending order, matches the direction of the transition. For example “Entering Zone 1 from 118 to 98” means you went from above Zone 1 down to Zone 1, If the numbers were read as “98 to 118” it indicates you are rising into the zone.

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